How Estrogenic Are You?
Your Quiz Results
How Estrogenic Are You?
Your Quiz Results
You are NOT Estrogenic
You are NOT Estrogenic
Magdalena explains what this means.
Magdalena explains what this means.
It looks like you don’t have estrogen dominance. That’s great! Keep up the good health.
If there are women in your life who show signs of estrogen dominance, think about forwarding them the quiz link: https://overcomingestr.wpengine.com/quiz/
Estrogen is NOT a bad thing. After all, this hormone is responsible for good cardiovascular health in women, strong bones, sharp minds, and healthy, plump skin. However, high estrogen levels may result in stubborn weight gain (particularly in the hips and butt), mood swings, PMS, depression or irritability, weepiness (sometimes over the most ridiculous things), and “mini breakdowns” or anxiety. Women with high estrogen levels can develop fibrocystic or lumpy breasts, thyroid nodules, fibroids, and endometriosis. Elevated estrogen levels have also been connected to be the leading cause of breast, uterine, and ovarian cancers in women.
It looks like you don’t have estrogen dominance. That’s great! Keep up the good health.
If there are women in your life who show signs of estrogen dominance, think about forwarding them the quiz link: https://overcomingestr.wpengine.com/estrogen-dominance-quiz/
Estrogen is NOT a bad thing. After all, this hormone is responsible for good cardiovascular health in women, strong bones, sharp minds, and healthy, plump skin. However, high estrogen levels may result in stubborn weight gain (particularly in the hips and butt), mood swings, PMS, depression or irritability, weepiness (sometimes over the most ridiculous things), and “mini breakdowns” or anxiety. Women with high estrogen levels can develop fibrocystic or lumpy breasts, thyroid nodules, fibroids, and endometriosis. Elevated estrogen levels have also been connected to be the leading cause of breast, uterine, and ovarian cancers in women.
What can you do?
The good news is that one can naturally balance estrogen levels (so they are not too high or too low) by using the right foods, herbs, and a few targeted supplements.
If you think there is a woman whom you could help, think about getting my latest book, Overcoming Estrogen Dominance. The book covers the causes and types of estrogen dominance, as well as recipes and meal plans to get started right away.
What can you do?
The good news is that one can naturally balance estrogen levels (so they are not too high or too low) by using the right foods, herbs, and a few targeted supplements.
If you think there is a woman whom you could help, think about getting my latest book, Overcoming Estrogen Dominance. The book covers the causes and types of estrogen dominance, as well as recipes and meal plans to get started right away.
“Magdalena has given us an incredible resource in this book as she guides women with hope and inspiration to overcome estrogen dominance. She guides us in a practical and delicious easy plan that every woman should do to feel their best and at home in their body again! I love it and highly recommend it.”
-DR. ANNA CABECA, OBGYN
BEST-SELLING AUTHOR OF THE
HORMONE FIX AND KETO-GREEN 16
“Estrogen Dominance is possibly the most common hormone imbalance in women and nutrition is the most powerful medicine. Magdalena has now created the only book in my opinion that can and will help any woman deal with this problem. This is a must read.”
-SHAWN TASSONE, MD, PHD
BEST-SELLING AUTHOR OF THE HORMONE BALANCE BIBLE: A HOLISTIC PLAN TO CREATE LIFELONG HEALTH
“Fibroids, thyroid nodules, fibrocystic breasts, cellulite, hot flashes or night sweats could be clues that you have estrogen dominance. You can feel amazing again. In Overcoming Estrogen Dominance, Magdalena has created an impressive road map to restore hormonal balance through the use of food, herbs, supplements, and common sense.”
-IZABELLA WENTZ, PHARMD
CLINICAL PHARMACIST AND NYT
BEST-SELLING AUTHOR OF HASHIMOTO’S PROTOCOL
About Magdalena
Magdalena Wszelaki, founder of the popular Hormones Balance community and Wellena line of all-natural supplements and skin care products, knows firsthand what it means to overcome estrogen dominance. She literally wrote the book on it: Cooking For Hormone Balance, published by Harper Collins.
Now, Magdalena is back with her much-anticipated second book – Overcoming Estrogen Dominance.
In addition to being a celebrated author, Magdalena is an entrepreneur, holistic nutrition coach, chef, certified herbalist and speaker, serving tens of thousands of women who struggle with issues related to hormone balance.
Developing hyperthyroidism and Hashimoto’s, adrenal fatigue and estrogen dominance propelled her to leave a high-pressure advertising career and develop a new way of eating – and living – that would repair and keep her hormones working properly.
Now symptom-free, Magdalena shares her practical, proven knowledge so that other women may benefit. In Overcoming Estrogen Dominance, she offers hope, more than 50 delicious recipes, hormone-balancing protocols, and a thorough analysis of how the food we eat and the lives we live are throwing our hormones out of balance.
About Magdalena
Magdalena Wszelaki, founder of the popular Hormones Balance community and Wellena line of all-natural supplements and skin care products, knows firsthand what it means to overcome estrogen dominance. She literally wrote the book on it: Cooking For Hormone Balance, published by Harper Collins.
Now, Magdalena is back with her much-anticipated second book – Overcoming Estrogen Dominance.
In addition to being a celebrated author, Magdalena is an entrepreneur, holistic nutrition coach, chef, certified herbalist and speaker, serving tens of thousands of women who struggle with issues related to hormone balance.
Developing hyperthyroidism and Hashimoto’s, adrenal fatigue and estrogen dominance propelled her to leave a high-pressure advertising career and develop a new way of eating – and living – that would repair and keep her hormones working properly.
Now symptom-free, Magdalena shares her practical, proven knowledge so that other women may benefit. In Overcoming Estrogen Dominance, she offers hope, more than 50 delicious recipes, hormone-balancing protocols, and a thorough analysis of how the food we eat and the lives we live are throwing our hormones out of balance.